Today's exercise今天的運動。Modified push-ups. 12reps做12次，Rest休息60秒sec. Repeat在做 2x次. 不要偷懶哦！Work your chest, core, solders, & triceps!不要只看，要做Don't just watch,do it! #詠艾 #nike #ntc #nikewomen #workout #thighsandbutt #modifiedpushups Tags: 23 comments 942 likes 45 shares Share this: 李詠嫻 Jackie Lee About author not provided 李詠嫻的快樂健康生活。天天帶妳運動，吃健康的，給妳正能量！Jacqueline Le 280987 followers 226145 likes "https://www.youtube.com/user/alexniu" View all posts